So. Cold!
February 9, 2010
I’ve been feeling unusually cold for about a week now. It’s gotten to the point where I’m wearing clothes right now. I know, I’m scared too.
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I’ve been feeling unusually cold for about a week now. It’s gotten to the point where I’m wearing clothes right now. I know, I’m scared too.
Cold is a characteristic that fits in the yin row. I speak of yin and yang. In this case I see an excess of yin, too much cold. Examine what foods you are eating to see if they have cold properties such things were known to the first presidents when they ate “what was in season”. Check to see if your emotions are cold. Anger is yang, sadness is yin. Happiness is yang. So forth. It’s all on line.
So:
food
emotions
physical ailments that are exacerbating the yin
I would suggest tonifying yang. Eating foods that are considered “warm”. Meditation.
Ayurveda is also fun to learn about and has worked equally as well for me.